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CrossFit Reclaim Logo - Empowering Transformations
CrossFit Reclaim Logo - Empowering Transformations

When you're busy, fitness doesn't seem like a priority until one day, it's too late. Reclaim is more than a gym, it's a community of like-minded individuals who will help elevate you to be the person who is less anxious, stressed and sick.

WOLLONGONG GYM LOCATION

37 Princes Highway
Unanderra NSW 2526

working hours

Mon – Thurs: 5.00am – 8.15pm | Fri: 5.00am – 7.15pm | Sat:6.00am – 9.00am | Sun: 8.00am – 10.00am

call us

0491067005

Balancing Act: Regular Training to Support a Demanding Job
Strength for the Job: Preparing for Labor-Intensive Challenges with Consistent Training
Newfound Love for Varied Fitness: Consistent Variety Keeps the Interest Alive
Virtuous Deadlift Mastery: Member Pushing Boundaries for Self-Improvement
Laughter Amidst the Burn: Member Enjoying a Light Moment in the Workout
CrossFit Open Support: Members Rallying Behind Rower Participant
Post-Bike Bliss: Member Soaking in the Post-Ride Vibes
Member Performing Ring Rows - Fundamental Strength Movements
CrossFit Open Triumph: Member Surpassing Limits with Family by His Side
gym TAG
HomePosts Tagged "gym"

Tag: gym

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November 22, 2021
BY Coach Sam

4 Best Gyms To Try in Wollongong, NSW

Wollongong has so many fitness facilities and gyms to pick from – here’s some of the best depending on what you’re looking for.
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January 15, 2021
BY Coach Sam

Back Squat Technique – SYC Class Snippet

 Ash working with Jackson (aged 15) to demonstrate back squat technique during a Strong Youth Club class.______________________Want your son/daughter to join the SYC?Term 1 Enrolments...
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July 16, 2019
BY Coach Sam

Weekly News Update 16th July 2019

Weekly News Update 16th July 2019 Last week’s member achievements Deadlift 3RM Bec M +7kg Dot +2kg Mumma +5kg Madi +5kg Jeni +5kg Catherine +5kg Pete +33kg Brynton +5kg 3RM Push...
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October 1, 2018
BY Coach Sam

Think CrossFit is not for you? Think again

Being a lean, mean fitness machine is your end goal. You don’t have to start out that way. We get it!The world of CrossFit can seem intimidating. It can be easy to think you’re not...
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September 17, 2018
BY Coach Sam

What Does A CrossFit Session Involve?

Welcome to CrossFit! You’ve signed up because you love a challenge and you want to push yourself and see how far you can go. People sign up to CrossFit to reach their fitness goals,...
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